Well, considering I was avoiding exercise for half the week and ate WAY too much on Sunday, I'm not suprised that my weight hasn't gone down.... I am glad that it hasn't gone up though.
A nice long walk with the dogs last night has shown me that I am getting fitter all the time since I was able to jog more with longer time jogging and shorter recovery in between. I think I've finally figured out how to get the dogs to walk in a straight line too - speed them up lol! Perhaps there is a chance of training them for sledding after all.
So, this week I need to concentrate on not eating so much rubbish and making sure I'm doing my exercise every day. Hopefully the weight will go down again this week.
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